Gro Yoga is proud to offer private and group classes at The William Hotel in Boerne, Texas! Read below for descriptions and pricing and feel free to contact us with any questions or to schedule a class during your stay in the beautiful William Hotel!
Private classes include an evaluation of what you need from your yoga, whether that is pain relief, anxiety reduction, relaxation, or a full-body workout, followed by a personalized flow and ending with a guided meditation and savasana.
90 min. 1 person: $60
90 min. 2 people: $100
Yoga on the balcony! Sign up sheets will be available in The William Guest Lobby with times. Lindsey will lead a 60 minute vinyasa flow complete with savasana at the conclusion to let all the good settle in to your body and soul!
Group class: $15/person
Yoga Nidra is a type of yogic meditation that reduces stress and tension. Twenty minutes of Yoga Nidra can be equal to 2 hours of restful sleep! Down-regulation of the central nervous system and increased clarity have also been reported with the practice of Yoga Nidra.
Group class, 20 min. $10/person
Bring your yoga mat and any props you like if you have them. If not, we have mats, blocks and chairs that you can use during your class! Just book your stay at The William and then book your class!